Viewing posts tagged Warm up
The ball machine at the driving range spits balls into a small green plastic basket, it rattles and the colleagues seem to change. With this sound, the end of the working day officially begins for them. Until just now, they were still talking about workdays: About problems and conversations that had characterized the past eight hours. That's over now. The colleagues show me some warm-up exercises. As with any sport, you shouldn't hit the ball with cold muscles; strains can quickly end the game before it really begins. The necessity of warming up makes sense to me, but I only participate half-heartedly. After all, I'm only supposed to try it out; it won't put too much strain on my muscles. But my colleagues are attentive. If I didn't sweat at least a little, the risk of injury would be too great. All right, I'll comply, even though it's already annoying.